your body reimagined
A 4 WEEK ONLINE GROUP PROGRAMME
CHANGE YOUR THINKING, CHANGE YOUR EATING,
CHANGE YOUR LIFE
your body reimagined
IS A NEW APPROACH TO WEIGHT MANAGEMENT
Finally, a solution that works
by rewiring your mind and nourishing your body
Do you find yourself reaching for the biscuits at 8 o'clock after being 'good' all day or giving up on a diet by the weekend?
Dieting often fails because it focuses on what you can't eat, rather than why you eat or teaching you how to enjoy delicious, satisfying food that truly nourishes your body.
your body reimagined
is a unique 4-week online programme that brings together the power of clinical hypnotherapy with Victoria Horton from Kingfisher Hypnotherapy and expert nutrition advice from your True Food Nutrition team to help you create a healthier relationship with food - one that is sustainable, enjoyable, and free from the constant battle of restriction and willpower.
NO MORE 'I CAN'T EAT THAT'.
INSTEAD LET'S REWIRE YOUR THINKING
Instead of battling with willpower, we combine practical nutrition advice with powerful hypnotherapy techniques that will help you to:
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Eat foods that keep you feeling fuller for longer so you can naturally stop craving snacks.
Make food choices without feeling deprived because you are enjoying your food.
Sleep better so that your body stops craving sugar for energy.
Manage stress and anxiety, reducing the need to eat your emotions for good.
IT'S ABOUT MORE THAN JUST FOOD
We know that real, lasting change happens when both the mind and body are in balance. That is why this programme isn't about cutting out entire food groups or forcing yourself into unrealistic plans - it's about learning what works for you, breaking old habits, and creating a healthier, more confident version of yourself.
I measured my worth in calories and portion sizes.
Now food is not the enemy, it's fuel, culture, connection, and the nourishment that allows me to live a full life.
TN
JOIN US FROM THE COMFORT OF YOUR OWN HOME
This unique 4-week programme with access to 4 experts in nutrition and hypnotherapy is delivered 100% online, so you can take part from the comfort of your home.
With limited spaces available, we're keeping the group small to ensure a personalised and supportive experience.
HERE'S WHAT YOU'LL LEARN
​How to transform your weight loss mindset
How to focus your mind and reframe your thoughts around food
How to create sustainable habits to stay on track
How to fuel your body to support your weight loss goals
How to build a toolkit of nutrition and mindset strategies for long term success
HERE'S WHAT YOU'LL RECEIVE
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4 weekly LIVE expert-led and guided sessions
Unique access to 4 experts in nutrition and hypnotherapy
2 weeks of delicious, well balanced meal plans designed for sustainable weight loss
Personalised guidance and support to help you navigate the programme successfully
Lifetime access to your programme resources that include video presentations, downloadable guides and a self-reflection workbook for progress between sessions
Access to an exclusive community for support, accountability and inspiration.​​
WHAT'S YOUR INVESTMENT?
£205
"We can't wait for you to join us to change your eating, change your thinking and change your life."