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Nutrition talks and workshops are an engaging way to change the way you think about food

TALKS &

workshops

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BOOK A LIVE

 talk or workshop

Talks and workshops are an interactive and engaging way for your group, club or organisation to learn more about the transformative power of nutrition.   A talk or workshop with True Food Nutrition will bring our unique blend of experience, interests and specialisms  as well as our love of good food that will ensure that every single participant will be inspired.

WE LOVE GETTING OUT AND ABOUT, SHARING OUR PASSION FOR THE POWER OF GOOD FOOD WITH AS MANY PEOPLE AS POSSIBLE.

Our  talks and workshops are always interactive, always informative and always leave the participants inspired and wanting to learn more.

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We pride ourselves on our ability to mix the latest nutritional science with practical ideas that are relevant to everyone.

Wellness is a hot topic and good nutrition is at the centre of that.

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Our aim is straightforward - to inspire your group or team to make simple, effective and sustainable changes that will have a positive impact on all of those that take part.

 

​Our talks and workshops are bespoke and designed to suit all levels of knowledge.  They all offer practical skills and we promise that that whichever talk or workshop you choose, it will be enjoyable, insightful and valuable.

Nicola McDonald, Amanda Serif & Nicola Cunningham, Nutrition experts and health coaches
A True Food Nutrition Expert Nutrition & Lifestyle Workshop

YOU NAME THE TOPIC

 we've got it covered

Our talks and workshops are tailored to your needs.  Here are some examples of  some of our most popular topics to get you started.

Let's Manage Menopause

a dive into nutrition for peri-menopause and beyond

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Live Well, Live Happy, Live Long

unlocking the secrets to healthy ageing

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The Power On Your Plate

how to eat well on a budget

Your Mind, Your Mood, Your Microbes

how what you eat influences your mood

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Lunch & Learn

bring your lunch and we'll give it Super Powers

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Ready, Steady, Smoothie

interactive and fun, we take smoothies to a whole new level

Talks and workshops usually last between 1 and 2 hours and always include time for a Q & A session.

WHAT OUR CLIENTS SAY

"The positive feedback we received was fantastic and the workshop was relatable and engaging.  Highly recommend"

The Vita Group

"The organisation, enthusiasm and content were just what we were looking for.  A super presentation"

Hough & District W.I

"We thoroughly enjoyed the content which was well delivered and well informed.  The talk really made an impact."

Lyreco UK & Ireland

"Everyone thoroughly enjoyed the talk.  It was pitched perfectly and we all learned something.  Absolutely brilliant."

41 Club 

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